The Science
What the Basal Body Thermometer Tracks
Our Basal Body Thermometer gives you a private, at-home way to track your morning temperature over time. This page explains, in plain terms, what basal body temperature generally refers to.
Basal Body Temperature
Your body's temperature at rest, typically measured first thing in the morning before any activity. It is one of several factors commonly discussed in conversations about cycle awareness.
Temperature Trends
Tracking your readings over time can help you observe general patterns in your body's natural rhythm. It is another factor commonly discussed alongside daily tracking routines.
A Tracking Tool, Not a Diagnosis
The Basal Body Thermometer is intended for general wellness and informational purposes. It measures temperature only and does not test, diagnose, or analyze any biological sample. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding any health concerns or before making decisions related to fertility or reproductive health.
Learn more about the Thermometer →